Blog

News and stories about youth mental wellness

Ivana Asiedu 10/26/24 Ivana Asiedu 10/26/24

Coping with Music: Finding a Playlist for Every Mood

Lam Thi Xuan Tu 8/17/24 Lam Thi Xuan Tu 8/17/24

The Relationship between Physical Health and Wellness

Lam Thi Xuan Tu 7/23/24 Lam Thi Xuan Tu 7/23/24

Managing stress with creativity

Ivana Asiedu 7/12/24 Ivana Asiedu 7/12/24

How to Deal with Big Emotions as a High Schooler

Here are a few tips to help you navigate the difficult emotions you may experience as a high schooler.

Nidhi Bhogi 6/26/24 Nidhi Bhogi 6/26/24

Youth Voices Unleashed

Nidhi Bhogi 4/18/24 Nidhi Bhogi 4/18/24

Aromatherapy April

Nidhi Bhogi 3/15/24 Nidhi Bhogi 3/15/24

Spring Cleaning & Decluttering

Nidhi Bhogi 2/27/24 Nidhi Bhogi 2/27/24

Positive Conversation Starters for Teens

Nidhi Bhogi 12/28/23 Nidhi Bhogi 12/28/23

Using Art for Stress-Free Holidays

Nidhi Bhogi 12/28/23 Nidhi Bhogi 12/28/23

Mindfulness and Technology

Avery . 11/9/23 Avery . 11/9/23

How Teenagers Can Build Healthy Online Communities

Nidhi Bhogi 10/19/23 Nidhi Bhogi 10/19/23

How Teens Can Use Art to Start Conversations about Depression

Komila Kadirova 10/1/23 Komila Kadirova 10/1/23

Know your limits: A creative playbook to help teens prevent burnout

Nidhi Bhogi 9/17/23 Nidhi Bhogi 9/17/23

Drawing Your Way Through Boundaries

Healthy boundaries allow us to express ourselves without the fear of judgment. Learn how teens can use art to help establish healthy boundaries.

Support Children’s Mental Health

My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.

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