Co-Hosts: Stephanie & Shyanne

Dive into the ultimate guide for navigating college app season stress!

Join Stephanie as she chats with Shyanne, a high school senior tackling her own applications. Discover her insights and essential tips to maintain mental wellness during this hectic time!

P.S. Stephanie also introduces tips for Juniors!

In this insightful episode, MGB volunteer Nidhi is back to discuss mental health with Ting Li, the creator of ChubCatArt.

From her exposure to creativity at a young age to her application of it in her career, Ting delves into her experience of being the positivity artist in her area. Join us in this conversation that explores the realm of mental health and creativity, providing inspiration to all.

Co-Hosts: VIna & Nidhi

Join us on another episode with MGB fellow volunteer Nidhi to explore how social media impacts mental health--whether it can be used as a tool for accessibility and help or whether the ramifications are far more detrimental. Listen in as we explore the conversation within this realm of wellness!

Co-hosts: Vina, Laura

Episode Discussion: In this captivating episode, we sit down with the talented artist Alicia Cardell, creator of BUPPYDOGS, to explore their authentic process of creating art. From initial inspiration to the final strokes, Buppydogs shares the intricacies of their creative journey. We delve into how art serves as a therapeutic outlet, discussing the profound impact it has on mental health. Join us for an insightful conversation that sheds light on the connection between creativity and emotional well-being, offering inspiration and valuable perspectives for artists and listeners alike.

Co-Hosts: Vina & Nidhi

Episode Discussion: On the third episode, we bring back Nidhi Bhogi and continue our discussions surrounding the stigma surrounding mental health within our communities. We also engage in tactics and ways to help open up the conversations surrounding the topic.

Host: Vina
Guest: Maitri Kurane

Episode Discussion: On this episode we meet with volunteer, Maitri Kurane, who is currently a junior at American High School, who shares with us her viewpoints on the topic of self love. Listen in to what she has to share!

My Good Brain's My Good Mind first podcast episode.

Co-hosts: Vina, Nidhi, and Laura

Episode Discussion: The looming youth mental health crisis in the Bay Area, California