Blog

News and stories about youth mental wellness

Lam Thi Xuan Tu 2/19/25 Lam Thi Xuan Tu 2/19/25

What Does It Mean to Be a Good Friend?

Lam Thi Xuan Tu 2/14/25 Lam Thi Xuan Tu 2/14/25

Social Media & Self-Worth: How to Protect Your Mental Health Online

Winona Rajamohan 2/11/25 Winona Rajamohan 2/11/25

A Pal-entine’s Day Challenge

Kellan Sanchez 2/8/25 Kellan Sanchez 2/8/25

What Are My Strengths? Reflecting on a New Year

Want to learn more about finding your strengths? Click here to find out more!

Komal Marwaha 2/6/25 Komal Marwaha 2/6/25

A Creative Start to the Year: 5 Home Art Projects For Personal Growth

Katrina Wong 2/2/25 Katrina Wong 2/2/25

2025 Journal Prompts for Teens and Children

Lam Thi Xuan Tu 1/18/25 Lam Thi Xuan Tu 1/18/25

How to Turn Big Dreams Into Small Steps

Lam Thi Xuan Tu 1/12/25 Lam Thi Xuan Tu 1/12/25

New Year’s Resolutions shouldn’t be scary

Lam Thi Xuan Tu 12/14/24 Lam Thi Xuan Tu 12/14/24

Declutter your mind in December: Relieve stress and the New Year with peace

Winona Rajamohan 12/9/24 Winona Rajamohan 12/9/24

We’re recipients of The Health Trust Community Grant!

Ivana Asiedu 12/4/24 Ivana Asiedu 12/4/24

How to Find Joy and Belonging During the Holidays

Lam Thi Xuan Tu 11/29/24 Lam Thi Xuan Tu 11/29/24

What does gratitude mean to me?

Winona Rajamohan 11/26/24 Winona Rajamohan 11/26/24

Making your digital gratitude diary: 10 moments to capture this year-end

Komal Marwaha 11/22/24 Komal Marwaha 11/22/24

Activities to Practice Gratitude

Komal Marwaha 11/13/24 Komal Marwaha 11/13/24

We are Recipients of the Town of Colma Grant and the 4 Imprint Grant!!

Kathy Rocha 11/2/24 Kathy Rocha 11/2/24

Gratitude and Grief: Coping through Día de los Muertos

Komal Marwaha 10/31/24 Komal Marwaha 10/31/24

Last Minute Halloween Crafts and DIY Costumes

Ivana Asiedu 10/26/24 Ivana Asiedu 10/26/24

Coping with Music: Finding a Playlist for Every Mood

Lam Thi Xuan Tu 10/19/24 Lam Thi Xuan Tu 10/19/24

Create a calm space at home

Kellan Sanchez 10/19/24 Kellan Sanchez 10/19/24

How to Journal for Mental Clarity

Want to learn more about journaling? Click here to find out more

Support Children’s Mental Health

My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.

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