Blog

News and stories about youth mental wellness

Lam Thi Xuan Tu 1/18/25 Lam Thi Xuan Tu 1/18/25

How to Turn Big Dreams Into Small Steps

Lam Thi Xuan Tu 1/12/25 Lam Thi Xuan Tu 1/12/25

New Year’s Resolutions shouldn’t be scary

Lam Thi Xuan Tu 12/14/24 Lam Thi Xuan Tu 12/14/24

Declutter your mind in December: Relieve stress and the New Year with peace

Winona Rajamohan 12/9/24 Winona Rajamohan 12/9/24

We’re recipients of The Health Trust Community Grant!

Ivana Asiedu 12/4/24 Ivana Asiedu 12/4/24

How to Find Joy and Belonging During the Holidays

Lam Thi Xuan Tu 11/29/24 Lam Thi Xuan Tu 11/29/24

What does gratitude mean to me?

Winona Rajamohan 11/26/24 Winona Rajamohan 11/26/24

Making your digital gratitude diary: 10 moments to capture this year-end

Komal Marwaha 11/22/24 Komal Marwaha 11/22/24

Activities to Practice Gratitude

Komal Marwaha 11/13/24 Komal Marwaha 11/13/24

We are Recipients of the Town of Colma Grant and the 4 Imprint Grant!!

Kathy Rocha 11/2/24 Kathy Rocha 11/2/24

Gratitude and Grief: Coping through Día de los Muertos

Komal Marwaha 10/31/24 Komal Marwaha 10/31/24

Last Minute Halloween Crafts and DIY Costumes

Ivana Asiedu 10/26/24 Ivana Asiedu 10/26/24

Coping with Music: Finding a Playlist for Every Mood

Lam Thi Xuan Tu 10/19/24 Lam Thi Xuan Tu 10/19/24

Create a calm space at home

Kellan Sanchez 10/19/24 Kellan Sanchez 10/19/24

How to Journal for Mental Clarity

Want to learn more about journaling? Click here to find out more

Kathy Rocha 10/10/24 Kathy Rocha 10/10/24

Support Youth Mental Health: Join Our October Fundraiser!

Lam Thi Xuan Tu 10/3/24 Lam Thi Xuan Tu 10/3/24

Self-forgiveness

Winona Rajamohan 9/30/24 Winona Rajamohan 9/30/24

Wrapping up our Fall 2024 Tool Kit program!

Ivana Asiedu 9/28/24 Ivana Asiedu 9/28/24

Online Positivity: Building Healthy Digital Habits

Here are some healthy tips to practice in today's technology-driven world.

Komal Marwaha 9/26/24 Komal Marwaha 9/26/24

Healthy Habits for Children's Physical and Emotional Wellness

Winona Rajamohan 9/18/24 Winona Rajamohan 9/18/24

Suicide Prevention Month: Changing the narrative on suicide

Support Children’s Mental Health

My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.

Donate