2025 Journal Prompts for Teens and Children

Self-reflection is a powerful tool for mental and socioemotional growth, and journaling helps young minds explore their thoughts, dreams, and emotions. Whether you’re new to journaling or have built it into your daily routine, this graphic includes inspiring journal prompts designed to spark creativity, build confidence, and encourage meaningful self-discovery. From reflecting on the past to setting goals, overcoming challenges, and imagining the future, these prompts will guide children and teens on their journey of personal growth for the new year.