Videos
Check out the latest self-help and informational videos below
Make it to Tomorrow
Listen in on a short video clip of artists Francisco Martin & Andre Henry talk about mental health and help seeking. Plus, hear a special acoustic version of Andre Henry's song, Make it to Tomorrow.
Andre Henry on Kindness
Listen to bestselling author & award-winning singer-songwriter Andre Henry talk about Kindness.
My Good Brain Presents: Mental Health Action Day Stories of Resilience
Watch our Stories of Resilience video, created for Mental Health Action Day 2022.
Special thank you to our CEO & Founder Dr. Danessa Mayo, video editor Jessica Nguyen, and story contributors Melissa Ng, Lanikka Wright, Nathaniel Lee, Ashleigh Mitchell, Alicia Cardell, Alicia Geng, and Zainab Khan.
Sunday Art Club
Informational Videos
Tool Kit
Art Activity Videos
My Good Brain Tool Kit
Art Activity: Mindfulness Jar
My Good Brain Tool Kit
Art Activity: Mindful Listening
My Good Brain Tool Kit
Art Activity: Origami Turtle