Blog
News and stories about youth mental wellness
Navigating Big Feelings: A Teen's Guide to Coping with Sadness and Grief During the Holidays
A resource to help you through whatever you may be struggling with. We at My Good Brain, are rooting for you.
Getting into the Holi-DIY Spirit - 5 Art Activities for Families
Explore the positive impact of DIY art activities to help children stay creative this holiday season! From DIY decorations to ornaments and other festive creations, this blog will provide inspiration for creating art projects that bring you and your loved ones together!
Building Better Family Connections: 5 Home Activities for World Mental Health Day
World Mental Health Day serves as an opportunity to have open discussions about mental health, including advocating for mental health support, destigmatizing mental health conditions, and exploring what mental health care means to us. Here are 5 activities for children to help create a safe space for conversations about mental health with your family.
Drawing Your Way Through Boundaries
Healthy boundaries allow us to express ourselves without the fear of judgment. Learn how teens can use art to help establish healthy boundaries.
The Science of Play: The Role of Play in Child Development
Did you know that play is important for our health and well-being? Learn more about the science of play, the role it has on human development, and ways you can add more play to the day.
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.