Blog
News and stories about youth mental wellness
Building Better Family Connections: 5 Home Activities for World Mental Health Day
World Mental Health Day serves as an opportunity to have open discussions about mental health, including advocating for mental health support, destigmatizing mental health conditions, and exploring what mental health care means to us. Here are 5 activities for children to help create a safe space for conversations about mental health with your family.
Drawing Your Way Through Boundaries
Healthy boundaries allow us to express ourselves without the fear of judgment. Learn how teens can use art to help establish healthy boundaries.
The Science of Play: The Role of Play in Child Development
Did you know that play is important for our health and well-being? Learn more about the science of play, the role it has on human development, and ways you can add more play to the day.
How to use art, play, and yoga to instill a growth mindset in children
Learn more about using art, play, and yoga to develop a growth mindset for your child!
Benefits of Building a Growth Mindset in Early Childhood
Building a growth mindset in early childhood is crucial as it lays the foundation for a child's future success and well-being. In this blog post, we’ll dive into some of the essential benefits of encouraging a growth mindset in early childhood.
How to Encourage Positive Thinking in Children
Encouraging children to think positively can empower them to overcome challenges, develop resilience, and pursue happier lifestyles. In this post, we will consider some effective methods that can promote positive thinking in children.
Resilience: The Key to Stronger Mental Health in Children and Teens
Learn more about the importance of resilience and download a building resilience bingo board to strengthen resilience in the classroom or at home!
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.