Blog
News and stories about youth mental wellness
Drawing Your Way Through Boundaries
Healthy boundaries allow us to express ourselves without the fear of judgment. Learn how teens can use art to help establish healthy boundaries.
Teen Self-Esteem: What It Is, Why It’s Important & How to Support It
Learn more about self-esteem, why it’s important, and how to support the development of healthy self-esteem in teens (and yourself!).
Test and Performance Anxiety
This April is Stress Awareness Month and we want to shed light on some of the most stressful things that school-aged individuals (teens and young adults, in particular) typically face on a regular basis: tests and anxiety. …
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.