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News and stories about youth mental wellness

What does it mean to be resilient?
mental health action day, teen mental health, mental health awareness month Zainab Khan, Kellan Sanchez, and Winona Rajamohan mental health action day, teen mental health, mental health awareness month Zainab Khan, Kellan Sanchez, and Winona Rajamohan

What does it mean to be resilient?

You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.

— Lori Deschene

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