Blog
News and stories about youth mental wellness
What does it mean to be resilient?
You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.
— Lori Deschene
Teen Self-Esteem: What It Is, Why It’s Important & How to Support It
Learn more about self-esteem, why it’s important, and how to support the development of healthy self-esteem in teens (and yourself!).
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.