Blog
News and stories about youth mental wellness
May 2022 Recap
What a whirlwind of a month May has been! This year for Mental Health Awareness month, My Good Brain was able to feature both virtual and in-person events like never before.
What does it mean to be resilient?
You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.
— Lori Deschene
Teen Self-Esteem: What It Is, Why It’s Important & How to Support It
Learn more about self-esteem, why it’s important, and how to support the development of healthy self-esteem in teens (and yourself!).
Get Ready for May: Mental Health Action Day 2022
My Good Brain is proud to be a partner of MTV Entertainment Group’s Mental Health Action Day for the second year in a row. Last year’s event was just the beginning of an important shift in the greater community’s focus on children and youth’s mental wellness, and this year is proving to be even more hopeful. …
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.