Blog
News and stories about youth mental wellness
Yoga: Facilitating the Mind-Body Connection
Learn more about the mind-body connection and how the practice of yoga facilitates a strengthened awareness of ourselves and the world around us.
Celebrating LGBTQ2+ Pride is Celebrating Mental Health
Learn more about how LGBTQ2+ Pride is mental health and discover ways to celebrate for yourself or in support of someone else.
What does it mean to be resilient?
You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.
— Lori Deschene
The Stress-Vulnerability Model and Why I Should Care
Learn about the relationship between our biology and stress, and how you can use it to your benefit
The Gift of Community Giving
“We are pleased to share the exciting news and developments from the past few months about My Good Brain.” …
Sports and Mental Health
Creating time for playing sports is in fact one of the best things you can do for the health of children. Sports not only improves stamina and physical strength; it also protects you from challenges to mental health. …
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.