Learn more at www.MentalHealthActionDay.org
My Good Brain today announces its participation in the first-ever Mental Health Action Day, to be held on Thursday, May 20 in partnership with more than 500 leading brands, nonprofits, government agencies and cultural leaders. Over the past two decades, suicide rates have risen, particularly among young adults. And the COVID pandemic has accelerated the already dire crisis, giving way to what many mental health professionals have called the “second pandemic.”
Join us on 5/20 at 3pm PST as we host a FREE one-hour Facebook live event. My Good Brain’s CEO and Founder Danessa will be sharing about her favorite mindfulness and art activity—INTUITIVE ART PAINTING!
What should you expect? A moment of:
...self-reflection
...mindfulness
...slow living
...art making
...time carved out for you
...snack/break in your day
...relaxation
...good chill hop music
...fun time for art
...simply being
So mark your calendars, tune in, sit back, and relax!