Blog
News and stories about youth mental wellness
Yoga: Facilitating the Mind-Body Connection
Learn more about the mind-body connection and how the practice of yoga facilitates a strengthened awareness of ourselves and the world around us.
Yoga and Anxiety
Yoga is a great tool that can help children reduce feelings of anxiety and we’ve got research to demonstrate this too. …
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.