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News and stories about youth mental wellness

Test and Performance Anxiety
Danessa Mayo Danessa Mayo

Test and Performance Anxiety

This April is Stress Awareness Month and we want to shed light on some of the most stressful things that school-aged individuals (teens and young adults, in particular) typically face on a regular basis: tests and anxiety. …

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Stress Awareness
Guest User Guest User

Stress Awareness

Stress is a normal reaction of our body to cope with such difficult situations…However, chronic stress leads to both mental and physical health problems.

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